Allow me to introduce myself—I'm Tasha L. Fortenberry, LCSW, the therapist and proud owner of Sanadoras Wellness. With over 15 years of experience, I specialize in addressing a variety of mental health concerns, including anxiety, depression, PTSD, bipolar disorder, non-suicidal borderline personality disorder, and attachment trauma. My passion lies in helping individuals and families navigate life's challenges and find healing and growth.
Having past supervisory leadership experience, I work with professionals including first-generation professionals who are navigating the complexities of work-life balance and the stressors associated in working for private/non-profit, corporate or public sectors.
My approach to therapy is rooted in empathy, compassion, honesty and a deep commitment to your well-being. In the development of the client-therapist relationship, I ask for permission for transparency in discovering underlying factors or triggers that may not be visible barriers - this can be uncomfortable, but the purpose is to bring into consciousness that which isn't apparent and explore how to find meaning or new tools. Lastly, laughter lightens the heart! Therapy shouldn't always be serious so know that between the tears, sadness, or anger that appropriate humor is also healing!
Connect with me to begin your journey towards healing and growth. Whether you're seeking individual therapy or family counseling, I'm here to provide a supportive and confidential space where you can explore your concerns and work towards positive change. Reach out today to schedule your free consultation and take the first step towards a healthier, happier you.